SERVICES
I offer personalised sessions and programs tailored to your specific fitness goals. Whether you want to lose fat, sharpen your boxing skills, prepare for a competition, or simply improve your health, I’m here to make it happen.
Check out my services and let’s work together to achieve your best self.
121 PERSONAL TRAINING
During our sessions, the focus is all on you. I’ll create a custom plan incorporating strength training, conditioning, and more to meet your unique needs.
DIGITAL PROGRAMS
Choose from ready-made 4-week plans or book a phone consultation for a custom plan tailored to your goals. Both options are delivered straight to your inbox as easy-to-follow PDFs.
221 TRAINING
Interested in duo sessions? 221 training is perfect! Work out with a friend, family member, or partner. I’ll tailor the workouts to your individual needs, keeping them fun and challenging for both of you.
MORE
Curious about more options? I work with seniors and the elderly, as well as athletes, boxers, and those in need of sports rehab. Whatever your fitness level or goals, I have the expertise to help you succeed.